Greetings! My name is Dr. Lynn Horton.      I am excited to guide you on the journey to reclaiming optimal health and vitality.

Do you struggle with your sleep, feel overwhelming stress, suffer from chronic fatigue, experience brain fog, or are challenged by depression or anxiety? Are you worried you’re not aging well or living your best life? Do you have a chronic and/or challenging health condition and desire alternatives to medications? Are you confused about where to turn for reliable health information?

As a board-certified family physician with over 35 years of experience in all facets of primary care, I was often frustrated by the traditional model of Western medicine, which trained me to prioritize treatment with pharmaceuticals over uncovering the root cause of symptoms and chronic illness. 

At the same time, I experienced concerning health challenges due to years of making poor lifestyle choices while in a demanding, stressful work environment. The journey to reclaim my health and vitality started with understanding that the root causes of illness begin at the cellular and metabolic level.

I believe most people are willing to make simple lifestyle changes to optimize their health if they can see and understand the connection between an unhealthy lifestyle and poor health outcomes. Group classes and one-on-one consultation are available to educate and motivate patients to discover health risk factors that are the source of persistent symptoms that lead to chronic illness. Whether through virtual sessions or in-person visits, I use a caring, compassionate touch to support each individual on their wellness journey.